You can expect:
❤︎ Weekly emails sent directly to your inbox with a link to take you to the course. ***Be sure to accept emails and marketing information when you enroll to insure you receive the emails.
❤︎ Useful tools like website links, videos, handouts, and activities to guide you in your grief.
❤︎ Bite size information that is easy to understand and apply to your new way of living. Each week is tailored to how our grieving minds can take in information.
❤︎ Focus on better understanding your personal grief experience through learning, explore all sorts of aspects of grief, regain connectedness to Loved Ones and adjust to everyday life.
❤︎ Various topics that include different ways of grieving, breaking down all the tasks that need to be done in the weeks, months and year after a death, coping strategies, remembering, and preparing for anniversaries and special days, just to name a few.
❤︎ You will also find connection to others through sharing your experience and observations within the comments for each lesson. You may answer the posted question, share your reflections and upload any imagery you create.
I set out to create a thorough grief program... and I did just that for you.
***Note: This program is not intended to replace mental health counseling. This is a self-guided program. The facilitator's role is that of a guide, coach and supportive companion.