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Simplify Self Care During and Beyond Fertility Concerns
Welcome & Handout
Welcome (3:31)
Self Care & Self Love
Need for Self Care (11:26)
Positive Intentions
In-Tune with the Pressure Points
Get In-Tune to Your Own Pressure Points (8:22)
Relaxation Techniques
Simplified Self Care (22:21)
Meditations for You
Teach online with
Need for Self Care
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